Earth Yoga studio owner Izelle Nair and her husband Malcolm Nair, opened a unique studio where yoga and mermaiding collide. Yoga and Mermaiding is a great way to take care of our spines, and...
Mar 17, 2021
Posted on Mar 17, 2021
Earth Yoga studio owner Izelle Nair and her husband Malcolm Nair, opened a unique studio where yoga and mermaiding collide. Yoga and Mermaiding is a great way to take care of our spines, and...
Posted on Feb 03, 2021
Today we want to take this opportunity to showcase some amazing South African Activewear designers. Many of these designers ship internationally and their products are of incredible quality and represent excellent value for money!...
Posted on Dec 14, 2020
Principal Teacher and Founder of North beach yoga and Pilates, Mia Martin, truly believes Yoga, Pilates, Mindfulness are the keys to health and happiness Mia’s aim is to challenge and inspire you to find...
Posted on Nov 25, 2020
ReUnion Yoga & Meditation, a studio that is surrounded by nature, the ideal breakaway from the hustle of the city. Get inspired with yoga workshops and retreats. Or take your yoga to the next...
Posted on Nov 18, 2020
After a year like 2020, what can fitness studios and gyms expect in 2021? Are consumers habits changing and if so how can you adapt to position your business for growth? We’ve done the...
Posted on Sep 04, 2020
With 49% of the population living below the poverty line, South Africa is the most economically unequal country in the world. To make matters worse, an estimated three million South Africans have now lost...
The fitness industry around the world is facing enormous change due to COVID-19. With such a vital role to play in the health and wellness of our communities we want to celebrate the studio owners...
Posted on May 22, 2020
Yoga and meditation often go hand in hand. The benefits of these tools can have a positive effect on your mental and physical well-being. With the enormous stress and uncertainty we all face due...
Posted on May 15, 2020
Flow Room Yoga Studio in Seoul, South Korea, has re-opened after lock-down. We asked owner Isabel Kwak what it’s like. Romi: How did you manage your studio during lock-down? Isabel: There were various stages...