With 49% of the population living below the poverty line, South Africa is the most economically unequal country in the world. To make matters worse, an estimated three million South Africans have now lost...
Bounce back after lockdown with fun Rebounding classes!
Looking for a fun way to get back into exercising after lockdown? We’ve got your answer! Kick your workout up a notch with rebounding. It’s a fun way to get a great workout in...
The Nest Space: Holistic Wellness in an African Context
The Nest Space is a holistic wellness space owned by a two remarkable women – Anesu Mbizvo, and Banesa Tseki. Situated in the upmarket suburb of Randburg in South Africa, The Nest Space is...
Meet Cherise, Owner Of The Callanetics & Barre Studio
The fitness industry plays a vital role in the health and wellness of our communities. COVID-19 has forced the industry to adapt in order to survive. We want to celebrate the individuals and teams...
Adapting To Change: Divine You Yoga Studio
The fitness industry around the world is facing enormous change due to COVID-19. With such a vital role to play in the health and wellness of our communities we want to celebrate the studio owners...
What Is It Like To Re-Open After Lock-Down?
Flow Room Yoga Studio in Seoul, South Korea, has re-opened after lock-down. We asked owner Isabel Kwak what it’s like. Romi: How did you manage your studio during lock-down? Isabel: There were various stages...