She is the talented woman behind YogaJo Yoga Studio in Kensington, Johannesburg. Jo has a passion for creating peace in our world, communities and families by first creating peace within ourselves. She is also a seasoned...
Meet Trish Taylor From Life Retreat Yoga Studio
Life Retreat Yoga Studio was born out of my passion for natural health and healing. After studying psychology at University, I then went on to qualify as a Herbalist and Yoga Teacher. I wanted...
Meet Kirsten (Point Pilates – Corporate Wellness, South Africa)
Kirsten is a Pilates instructor and classically trained dance teacher. She started Point Pilates for corporate wellness in 2013 when she noticed that fitness was becoming a luxury in Cape Town. “Fitness and health...
Meet William, owner of High Intensity Pilates Studio
A Pilates Master Trainer and Instructor Trainer, William is the man behind High Intensity Pilates studio. Based at the award winning Cape Town Medi Spa in Cape Town, they offer group reformer classes and individual training....
Meet Gayle (Woodstock Pilates Studio, Cape Town)
Gayle is a qualified IDTA teacher, certified Body Control Pilates Teacher and Supervisor and the owner of Woodstock Pilates studio in Cape Town, South Africa. In addition, Gayle is a qualified BootyBarre instructor and to those who know her, she...