A Pilates Master Trainer and Instructor Trainer, William is the man behind High Intensity Pilates studio. Based at the award winning Cape Town Medi Spa in Cape Town, they offer group reformer classes and individual training....
Jul 20, 2019
Posted on Jul 20, 2019
A Pilates Master Trainer and Instructor Trainer, William is the man behind High Intensity Pilates studio. Based at the award winning Cape Town Medi Spa in Cape Town, they offer group reformer classes and individual training....
Posted on Jul 02, 2019
Gayle is a qualified IDTA teacher, certified Body Control Pilates Teacher and Supervisor and the owner of Woodstock Pilates studio in Cape Town, South Africa. In addition, Gayle is a qualified BootyBarre instructor and to those who know her, she...