Principal Teacher and Founder of North beach yoga and Pilates, Mia Martin, truly believes Yoga, Pilates, Mindfulness are the keys to health and happiness Mia’s aim is to challenge and inspire you to find...
Nov 25, 2020
Take your yoga to the next level with Jim Harrington
ReUnion Yoga & Meditation, a studio that is surrounded by nature, the ideal breakaway from the hustle of the city. Get inspired with yoga workshops and retreats. Or take your yoga to the next...
With 49% of the population living below the poverty line, South Africa is the most economically unequal country in the world. To make matters worse, an estimated three million South Africans have now lost...
Looking for a fun way to get back into exercising after lockdown? We’ve got your answer! Kick your workout up a notch with rebounding. It’s a fun way to get a great workout in...
The Nest Space is a holistic wellness space owned by a two remarkable women – Anesu Mbizvo, and Banesa Tseki. Situated in the upmarket suburb of Randburg in South Africa, The Nest Space is...
The fitness industry plays a vital role in the health and wellness of our communities. COVID-19 has forced the industry to adapt in order to survive. We want to celebrate the individuals and teams...
Jun 09, 2020
Adapting To Change: Divine You Yoga Studio
The fitness industry around the world is facing enormous change due to COVID-19. With such a vital role to play in the health and wellness of our communities we want to celebrate the studio owners...
May 15, 2020
What Is It Like To Re-Open After Lock-Down?
Flow Room Yoga Studio in Seoul, South Korea, has re-opened after lock-down. We asked owner Isabel Kwak what it’s like. Romi: How did you manage your studio during lock-down? Isabel: There were various stages...
Apr 28, 2020
Meet Clarisa Strack van Schyndel from Coco Pilates
Clarisa, owner of Coco Pilates, believes in helping you to find your balance. Not only on the physical needs of your life, but also in finding a sense of peace and an escape from...