While the world tends to run on a 24 hour cycle, people who menstruate often find that they have an additional 28 day (or thereabouts) cycle to take into consideration. Training effectively around your...
This month we’re excited to introduce you to The Yoga Collective boutique yoga studio located in the picturesque seaside village of Hout Bay, Cape Town. We spoke to Mandy Hewlett, founder of The Yoga...
Posted on Apr 11, 2022
Introducing At Yoga studio based in Palmerston North, New Zealand. This tranquil yoga space, where flight yoga meets traditional yoga, is run by two fabulous women and we are thrilled to showcase them as...
We’re extremely excited to share a bit more of Heal Yoga, situated in Columbia where you get to join a community of health, hope and healing. Founded by Dr. Virginia Russel, an international medical...
Tish is here to show how you can begin a personal yoga practice, right at home through live online yoga classes. Her online classes are in real-time, so you get to see a friendly...
Can you believe we’re celebrating Mother’s Day already? Since Covid-19 hit, everyone has been more active and getting outdoors whenever they get a chance. So this year we’re focusing on the ultimate Mother’s Day...
Posted on Mar 17, 2021
Earth Yoga studio owner Izelle Nair and her husband Malcolm Nair, opened a unique studio where yoga and mermaiding collide. Yoga and Mermaiding is a great way to take care of our spines, and...
Posted on Feb 03, 2021
Today we want to take this opportunity to showcase some amazing South African Activewear designers. Many of these designers ship internationally and their products are of incredible quality and represent excellent value for money!...
Posted on Dec 14, 2020
Principal Teacher and Founder of North beach yoga and Pilates, Mia Martin, truly believes Yoga, Pilates, Mindfulness are the keys to health and happiness Mia’s aim is to challenge and inspire you to find...
