Tish is here to show how you can begin a personal yoga practice, right at home through live online yoga classes. Her online classes are in real-time, so you get to see a friendly...
May 18, 2021
Tish is here to show how you can begin a personal yoga practice, right at home through live online yoga classes. Her online classes are in real-time, so you get to see a friendly...
Posted on May 17, 2021
Dealing with negative customer feedback is an important aspect of building any thriving business. As a business owner, you’ll know that receiving customer feedback can be both exhilarating and nerve racking at times. After...
Can you believe we’re celebrating Mother’s Day already? Since Covid-19 hit, everyone has been more active and getting outdoors whenever they get a chance. So this year we’re focusing on the ultimate Mother’s Day...
Kingry, also called the soul cycle of dance, is a whole new style of working out. This form of workout, which stands for kin (as in family) and kinesthetic plus energy, was invented by...
Posted on Apr 06, 2021
The textile industry is the SECOND GREATEST polluter of local freshwater in the world. In fashion, there’s alarming emissions and effects of producing even the simplest fashion pieces. One cotton shirt requires about 700 gallons of...
At Bookamat we are always looking for innovative ways to make joining classes easier for you and your clients. While clients have always been able to sign in using their phones, now it’s even...
Posted on Mar 17, 2021
Izelle and her husband Malcolm Nair, owners of thriving Earth Yoga Studio in Kyalami, decided they wanted to bring a bit of magic into their community last year. Despite the many difficulties they faced...
Posted on Mar 17, 2021
Earth Yoga studio owner Izelle Nair and her husband Malcolm Nair, opened a unique studio where yoga and mermaiding collide. Yoga and Mermaiding is a great way to take care of our spines, and...
Posted on Feb 23, 2021
Breathwork is an ancient Eastern therapeutic practice that uses breathing exercises to release mental, physical and emotional tension. How incredible that you can use something as natural as breathwork to transform & heal your...