Tish is here to show how you can begin a personal yoga practice, right at home through live online yoga classes. Her online classes are in real-time, so you get to see a friendly...
May 18, 2021
Tish is here to show how you can begin a personal yoga practice, right at home through live online yoga classes. Her online classes are in real-time, so you get to see a friendly...
Posted on Sep 04, 2020
With 49% of the population living below the poverty line, South Africa is the most economically unequal country in the world. To make matters worse, an estimated three million South Africans have now lost...
The fitness industry around the world is facing enormous change due to COVID-19. With such a vital role to play in the health and wellness of our communities we want to celebrate the studio owners...
Meeting Liezl Hoving, yoga teacher from Namibia as well as an all round curious creative explorer and educator from Liezl Hoving Yoga. Liezl is passionate about helping people uncover their potential through yoga and...