For many in Western culture, pole dancing has long been associated with the adult entertainment industry. However, in recent years, its popularity as a form of exercise and art has exploded. Now, it’s not...
Sep 12, 2022
For many in Western culture, pole dancing has long been associated with the adult entertainment industry. However, in recent years, its popularity as a form of exercise and art has exploded. Now, it’s not...
This month we’re excited to introduce you to The Yoga Collective boutique yoga studio located in the picturesque seaside village of Hout Bay, Cape Town. We spoke to Mandy Hewlett, founder of The Yoga...
Tish is here to show how you can begin a personal yoga practice, right at home through live online yoga classes. Her online classes are in real-time, so you get to see a friendly...
Posted on Apr 28, 2020
Clarisa, owner of Coco Pilates, believes in helping you to find your balance. Not only on the physical needs of your life, but also in finding a sense of peace and an escape from...
You can make Zoom part of your classes, even after lock-down is over. We’ll be sharing some tips how you can best utilise the popular streaming platform for your next online class. And also...
Meeting Liezl Hoving, yoga teacher from Namibia as well as an all round curious creative explorer and educator from Liezl Hoving Yoga. Liezl is passionate about helping people uncover their potential through yoga and...
When deciding to take your studio online, it is important to ensure that your students are still getting the best from your class. Following these top tips below can make quite an impact on...
It’s no surprise that there’s a lot of interest in online class streaming services for fitness studios right now. Strict new Government precautions designed to protect our health from CORVID-19 mean places offering group...