Specialized Performance and Recovery gym is Swan Hill’s only strength and conditioning centre for athletes and fitness enthusiasts. From strength training, ice baths, spa, infrared sauna, Pilates and yoga, this gym space has it...
Apr 28, 2021
Kingry, a whole new style of working out!
Kingry, also called the soul cycle of dance, is a whole new style of working out. This form of workout, which stands for kin (as in family) and kinesthetic plus energy, was invented by...