Life Retreat Yoga Studio was born out of my passion for natural health and healing. After studying psychology at University, I then went on to qualify as a Herbalist and Yoga Teacher.
I wanted to open a Yoga studio that would be the home to our Healing Hub, which includes private Lifestyle Consultations, Retreats and regular talks, workshops and events.
We offer mindfulness and stress release in the workplace workshops, as well as day relaxation packages. I also focus on healing with Cannabis / CBD Oils.
Not For The Faint Hearted
I have found that opening a studio is not for the faint-hearted. We built ours, and the actual building took a lot longer than expected.
We thought people would flock to our classes since we are situated in a residential area. This was sadly not the case, and it has taken a couple of years to build up our successful studio.
Our Yoga Studio Software
We tried various booking platforms that were either dismal failures or cost us a fortune. Finally finding Bookamat, which is affordable, manageable and their back up service is exceptional.
A Great Success
Our Life Retreat Studio is now a great success. We run our classes 7 days a week, which include, assorted Yoga Classes, Nia dancing, meditation, Tai Chi and more. We offer classes for everyone from Preggies, and kids to Seniors and Physical rehab.
Annually we hold International Yoga Teacher Training Courses in various destinations. Our regular Yoga / Healing Retreats are a resounding success, as they are genuinely transformational.
The studio is located on the beautiful Lourensford Estate in Cape Town.
While we encourage people to visit us here, we are also prepared to travel to all over the world for training.
Our retreat packages are available to be held anywhere and can be Taylor-made to individual or group needs.
Our highlight class is our Outdoor Yoga in the Winelands on Sunday mornings at 9:00 am.
Bookings are not necessary but we do advise arriving a little early to sign in. Kiddies and doggies are free and encouraged.
Most people go to the Lourensford market after Yoga for a fresh juice, coffee, lunch or brunch. It is an excellent family day outing.