Flow Room Yoga Studio in Seoul, South Korea, has re-opened after lock-down. We asked owner Isabel Kwak what it’s like. Romi: How did you manage your studio during lock-down? Isabel: There were various stages...
May 15, 2020
Posted on May 15, 2020
Flow Room Yoga Studio in Seoul, South Korea, has re-opened after lock-down. We asked owner Isabel Kwak what it’s like. Romi: How did you manage your studio during lock-down? Isabel: There were various stages...
Posted on Apr 28, 2020
Clarisa, owner of Coco Pilates, believes in helping you to find your balance. Not only on the physical needs of your life, but also in finding a sense of peace and an escape from...
Meeting Liezl Hoving, yoga teacher from Namibia as well as an all round curious creative explorer and educator from Liezl Hoving Yoga. Liezl is passionate about helping people uncover their potential through yoga and...
She is the talented woman behind YogaJo Yoga Studio in Kensington, Johannesburg. Jo has a passion for creating peace in our world, communities and families by first creating peace within ourselves. She is also a seasoned...
Posted on Nov 11, 2019
Life Retreat Yoga Studio was born out of my passion for natural health and healing. After studying psychology at University, I then went on to qualify as a Herbalist and Yoga Teacher. I wanted...
Posted on Sep 01, 2019
Kirsten is a Pilates instructor and classically trained dance teacher. She started Point Pilates for corporate wellness in 2013 when she noticed that fitness was becoming a luxury in Cape Town. “Fitness and health shouldn’t...
Posted on Jul 20, 2019
A Pilates Master Trainer and Instructor Trainer, William is the man behind High Intensity Pilates studio. Based at the award winning Cape Town Medi Spa in Cape Town, they offer group reformer classes and individual training....
Posted on Jul 02, 2019
Gayle is a qualified IDTA teacher, certified Body Control Pilates Teacher and Supervisor and the owner of Woodstock Pilates studio in Cape Town, South Africa. In addition, Gayle is a qualified BootyBarre instructor and to those who know her, she...