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Posted on Sep 01, 2019

Meet Kirsten (Point Pilates, South Africa)

Posted in Studio Spotlight
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A Pilates instructor and classically trained dance teacher, Kirsten started Point Pilates for corporate wellness in 2013 when she noticed that fitness was quickly becoming a luxury in Cape Town. ⁣⁣ ⁣⁣ “Fitness and health shouldn’t be a luxury but a necessity.” She says. “Working people...

Posted on Jul 20, 2019

Meet William, owner of High Intensity Pilates

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High Intensity Pilates

A Pilates Master Trainer and Instructor Trainer, William is the man behind High Intensity Pilates which offers group reformer classes and individual training at the award winning Cape Town Medi Spa in Gardens, Cape Town. Prior to opening High Intensity Pilates in 2005, William studied BA Music (Double...

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